talking can help

Today as you all know I felt down. But thanks to some GREAT friends I was able to cope with it. One friend in particular ( you know who you are ) Helped me a great deal. They helped me to see that I can be strong and that I will acheve GREAT things in my life. Also that I am going placese and that I should not hold back to my potential. I should seeze them moment and live life to the fullest. I have not been doing that I think I should start to do that. I Should STOP stressing about nothing and just live life. I got into College that was the mane thing that I was worried about but I accheved it and I am going to College in September.

Stephanie

It's a new day

Today is a new day to a NEW me. I am trying to think better about my self. I had a down moment today but I thought good things about my self and talked to a friend and I felt MUCH better. It WILL take a while to change the way I think but it's a step in the right direction. Right? As long as I don't get too down I think I'll be ok.

Stephanie

Change, It's hard. but sometimes it has to be done

Sometimes you have to change to make your self and life better. But trust me, It will NOT be easy. I know. It takes time. I found that out yesterday. I finally said to my self if you don't change some stuff in my life I am going to make your self sick and your anxiety will get worse. I know it's going to be hard but I have to do it for my self. The good thing is that I have that confidence that I need every day when I ride so I just have to learn how to take that confidence and apply it to everyday life.


Stephanie